The content of our ski courses may vary depending on which course you choose, but the goal is always to help you develop your technique based on your needs and your level. All our ski courses include an introduction to basic technique, technique exercises and personal feedback.

Usually the ski lessons start with a warm-up, followed by specific exercises focused on the technical theme of the day. You will then have time to practice putting the different parts together while riding. The lessons often end with technical courses or relays to make the training both challenging and fun.

For more details on what the structure looks like for each course, please visit the specific course page.

• Basic knowledge in chosen technology.
• The various sub-techniques included in the chosen technology.
• The important keys and principles for driving as energy-efficiently as possible.
• Know and have knowledge of common errors that should be avoided in each sub-technique.
• Develop your skiing technique through practical exercises and feedback.
• Learn several fundamental technique exercises that will further your development.
• Learn how you can continue to improve your technique on your own.

The main instructor for our ski courses is Petter Hedman and on occasional occasions other experienced cross-country skiers may also be available as instructors. This is specified and shown in each course.

Petter has extensive experience in skiing at elite level as well as extensive training in sports medicine, psychology, nutrition and pedagogy. With Petter's help, knowledge and commitment, it is ensured that you get the tools and guidance you need to improve your technique.

Yes, we offer the option of splitting the payment via Klarna. Read more about our payment options here